Listen "Your Life Isn't a Race (Or Is It?)"
Episode Synopsis
Your life isn't a race (or is it)?In this episode, we focus on FOCUSING on the process and steps you take for running a race, staying healthy, and just feeling fulfilled in life.What can you continually evaluate on the run or in your life? What is around you? We discuss the need to zero in on the moment and not the outcome.Visit https://www.runningwithgrit.com for more information on running after age 40.
More episodes of the podcast Running After Age 40
Beating Decision Fatigue as a Runner Over 40
28/12/2024
Stop Overthinking as a Runner
20/11/2024
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.