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Listen "What To Do When You Don't Feel Like Running (Or Working Out)"
Episode Synopsis
What do do when you don't feel like running (or working out)....Seriously. The struggle is real. If you wake up excited to run every morning, I envy you. If you are like most people, many days you simply don't feel like working out. What should you do?In this episode, we provide actionable steps to get you out the door. I guarantee you will feel better! Running after age 40 is not easy, but it's certainly worth every step.This episode was sponsored by Outschool- for a free first class for your K-12 learner, visit https://outschooler.me/sarah.Visit https://www.runningwithgrit.com for all things related to running after age 40!
More episodes of the podcast Running After Age 40
Beating Decision Fatigue as a Runner Over 40
28/12/2024
Stop Overthinking as a Runner
20/11/2024
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