Listen "Proper Running Posture: 7 Simple and Easy Ways to Fix Running Form"
Episode Synopsis
Where should you look while running?What is proper running posture? How can you improve your posture while running?If you've asked yourself any of these questions or feel like your posture is suffering from all the work at your computer and staring at a screen, this episode is for you!In this mini-episode, we share 7 simple and quick tips for improving your running posture. here: https://www.runningwithgrit.com/proper-running-postureCheck out the Posture Corrector we discuss.
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