RAF306: A Variety in Exercise

04/05/2022 4 min Episodio 306
RAF306: A Variety in Exercise

Listen "RAF306: A Variety in Exercise"

Episode Synopsis

I think this was a great sort of directional adjustment in my exercise routine. I began regular resistance workouts, took shorter walks. These days I yearn for the times when I had so many activities to choose from. But I have to be patient. That will come again. Read the full post at http://RunningAFEVER.com/306 Image by Kevin Phillips from Pixabay

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