Big thanks to Helen, Claire, Jim, Katie, Ben, Lia and Matt sharing their experiences of running the 2021 London Marathon. For Helen this was a journey that began just over two years ago as a complete non-runner whilst for Claire it was a PB and another good for age time and a PB for Katie who knitted 250 hats in order to raise money to be on the start line.This episode is all about inspiring you as a potential marathon runner to set yourself a target running a marathon in 2022 wherever that might be.Tips include enjoying the day, not taking a week of work prior to the run and having your name displayed on your shirt.This is episode 72 of the Running 44@60 podcast. You can access and download the previous 71 episodes via your usual podcast app or follow this link.Host Trevor Lee ran his own first ultra in 2021 - the 44 mile Classic Quarter - hence 44@60.  Trevor has written a book about his buildup and adventure – it is both a business and running book and is now available on Amazon via this link: 12 Business Lessons from Running an Ultra Marathon.If you would like to come on this podcast and share your running experiences, tips, advice, plans, as well as specialist knowledge that will help runners then email Trevor via: [email protected] Send us a textThe Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60 The first episode was broadcast in August 2019. The final episode - number 173 - went out on January 31st 2025.Trevor wrote a book on the back of the Classic Quarter: 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West

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