Richard Moore talk's Park Run marshalling, congratulates Truro Running Club on the Captain's Challenges and his plans to run the London marathon forty years after he did the first one.In November Richard is aiming to run 50 miles to raise money for Dementia UK Here's the link to help Richard raise some money:https://www.facebook.com/donate/1487443544775903/Send us a textThe Running 44@60 podcast began as a learning / motivational tool for host Trevor Lee in his quest to run a first ever ultra - the Classic Quarter in 2021 - here's the story of Running 44@60 The first episode was broadcast in August 2019. The final episode - number 173 - went out on January 31st 2025.Trevor wrote a book on the back of the Classic Quarter: 12 Business Lessons from Running an Ultra Marathon - all proceeds go to the Children's Hospice South West

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