Listen "Running Tips from RunnersConnect Coach Laura"
Episode Synopsis
Coach Laura McLean, from RunnersConnect, offers running tips for beginners and more experienced runners as they transition in their own running lives. Laura is a certified endurance coach and is also trained as coach for athletes with disabilities. She is a former elite hockey player who ran cross-country and track in high school. Laura took a brief athletic hiatus after playing college-level hockey before rediscovering running. She hasn’t looked back since.
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