This week we talk to Laura Green, runner, physical therapist, videographer, co-founder of the November Project SF, mother, and Instagram running reel MVP. Laura talks about her experience starting the November Project in SF, what it was like leaving SF just before giving birth to her first child, her work as a PT, and obviously, what it is like being one of the funniest and most poignant voices in the running community right now.
Some highlights from our conversation:
🌉 How she was told that starting the November Project SF wasn’t a good idea and doing it anyway
🙋🏻 Finding your people by being your authentic self
💪 Not shying away from competition
🎫 The creative strategies she employed to get people to show up to the November Project SF
🚘 Leaving SF and starting over with running as a new mom while navigating all the feelings that come postpartum
🎥 Getting into videography
🎭 Her full circle journey, combining many of her passions through her instagram reels
😂 Her process for creating the reels and her comedic ambitions
You can follow Laura on Strava and Instagram.
You can find us on Instagram and Twitter @runnersofthebay
Check out our website www.runnersofthebay.com and send us an e-mail at [email protected].
Music is California by The Spectacular Fantastic.
Mixing and editing by Brian Walters at Singletrack Sound.

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