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Listen "RHWB S11 Ep 11: Rest Week, Feedback, SOU (Interim) & Party"
Episode Synopsis
In this week's message, Coach Bala talks about the context, need and value of Rest week for good physical and mental conditioning.
He also stresses the importance of receiving good feedback from the runners, the upcoming interim State Of The Union webinar and the mid season RHWB Party (& RHWB Film launch - In Pursuit..)
Lot of interesting items to cover this week! https://www.runnershighwithbala.com/disclaimer
He also stresses the importance of receiving good feedback from the runners, the upcoming interim State Of The Union webinar and the mid season RHWB Party (& RHWB Film launch - In Pursuit..)
Lot of interesting items to cover this week! https://www.runnershighwithbala.com/disclaimer
More episodes of the podcast Runners High With Bala
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S14Ep11: Race Day - Before. During & After!
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S14Ep10: Unlocking 'The Runners High' while knowing your 'real competition' & 'mental strength'
11/10/2025
Reflections Ep78: Balancing Hectic Work Life & Running with Dr. Anu, Dr. Venkat and Swamy
18/09/2025
S14Ep8: Power with control is it worth it?
31/08/2025
In God we trust