Contact the show & Useful Links:Email: [email protected]: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_corkFacebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiaryTip Jar to support the podcast: The link is available here. https://buy.stripe.com/dR68yM45i8XU7Nm144Featured Fixtures:Rebel Diamond League Race 4 Buttevant 4mile - Sunday May 25thSt Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10amSt Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the countyCharleville Half 14th September @ 10am

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