Contact the show & Useful Links:Email: [email protected]: ⁠⁠⁠⁠⁠⁠⁠https://www.therunnersdiary.com/⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠the_runnersdiary_corkFacebook: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/p/The-Runners-Diary-100075951919957/YouTube: ⁠⁠⁠⁠⁠⁠⁠https://youtube.com/@therunnersdiaryBuy us a coffee and support the podcast: The link is available here.https://buy.stripe.com/dR68yM45i8XU7Nm144Featured FixturesEagle AC 5mile on Feb 16th.Kinsale 10 mile road race for Sunday 23rd of February at 12pmGarretstown 5 mile Sunday March 16th 10.30amTallaght 5k St patricks day 17th MarchKilmacsimon Rowing and Swimming Club Knockacurra 7 mile road race taking place on Saturday 1st marchTallaght 5k St patricks day 17th MarchCobh 10 mile 6th April @10.30amKillarney Valley on April 18th Good Friday.Rebel Diamond LeagueMnt Hillary Banteer 5mile Sunday 9th of MarchDromohane 5k Sat 26th of AprilBweeng Trail Blazers 5k Sunday May 11th.Buttevant 4mile - Sunday May 25thSt Cocas Kilcok Royal Canal 10 from 10mile road race Sunday 17th of August 10:10amSt Cocas AC 5k 27th of June at 8pm,one of the fastest 5ks in the countyCharleville Half 14th September @ 10am

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