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RUNMODE Podcast

RUNMODE Podcast

Por: Mohotjie Thoka

A platform for all runners to improve their running abilities and better their running experiences.

8 episodios disponibles

Latest episodes of the podcast RUNMODE Podcast

RUNMODE Podcast Ep05. 100km Ultra Run. Biggest and craziest moments of the Haenertsburg Slopes & Magoebaskloof Hills. 21/04/2025

RUNMODE Podcast Ep04. Kenya & Ethiopia Dominance. Unpacking VO2 Max. Runners’ Bad Habits. 17/04/2025

RUNMODE Podcast Ep03. What is VO2 Max? Elite vs Social Runner. Choose a Running Club. Zone2 Running. 12/12/2024

RUNMODE Podcast Episode 2. Running Shoe. Marathon Training. Running Calendar. Low Heart-rate Running. 11/12/2024

RUNMODE Podcast First Episode. Runners' Challenges. Nutrition in Running. Reasons for Running. 23/11/2024

RUNMODE Podcast Ep08. Why do you Run? First Time Ultra Runner. Marathon Race Plan. Fuelling the Long Run. 05/05/2025

RUNMODE Podcast Ep07. Disclaimers. Running Partners. Uphill vs Downhill. Morning Runs are Better. Long Runs are Long. 05/05/2025

RUNMODE Podcast Ep06. 2025 Running Plans. The Big 'C'. Strength Training. Long-term Risks of Running. The Long Run. 05/05/2025