Listen "Dan Grip- FKTs and KOMs"
Episode Synopsis
Dan Grip shares his experiences running through 2020 and into 2021, pushing himself on trails at a level that is hard to comprehend for the average runner. While most of his runs were solo, many were with a tightknit group of veteran trail runners. In exploring new and familiar routes, Dan set a number of FKTs (Fastest Known Times). He sets big goals for himself and he puts in the work and training that those goals require.
You can follow Dan's workouts and running adventures on Strava: https://www.strava.com/athletes/37001252
Also of interest is the the site that tracks and catalogs the FKTs that are set by incredible athletes from around the world. Along with some of the biggest names in the world of ultra-running are a number of local runners. You can check out there performances here. The listings are based on the number of FKTs set and Dan's name appears on the 3rd page of 294. In short, his achievements are impressive!
Info on the WMAC's Grand Tree racing series where Dan cut his teeth can be found here.
You can follow Dan's workouts and running adventures on Strava: https://www.strava.com/athletes/37001252
Also of interest is the the site that tracks and catalogs the FKTs that are set by incredible athletes from around the world. Along with some of the biggest names in the world of ultra-running are a number of local runners. You can check out there performances here. The listings are based on the number of FKTs set and Dan's name appears on the 3rd page of 294. In short, his achievements are impressive!
Info on the WMAC's Grand Tree racing series where Dan cut his teeth can be found here.
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