In this week's episode Edwina Sutton interviews the male winner Josh Barrow and the female winner Michelle Maxwell and John Kynaston interviews Nikki & Dan Carr Walls about their company Run againPlus we have Race Results, Competition winner and our top tip is Eddie sharing the Power Hour with a competition for this weekLinksPlease join our Facebook group ‘Run to the Hills’https://www.facebook.com/groups/1005937909821744To read our blogs please visit and click on Bloghttps://www.chiacharge.co.uk/Run to the Hills YouTube Channelhttps://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xgRun Again (Dan & Nikki’s company)https://www.runagain.uk/?fbclid=IwAR0ajFoLtCvaFKDNx_EWcCnJwlQdwXCT7r7i3UTp6u3SeWPJ8jpBjfe2VywResults from Gloucester 24hr Racehttps://www.racedirector.co.uk/events/gloucester-invitational-track-race-2020Lakeland 100 Lapland Virtual Racehttps://lakeland100.com/Centurion One Communityhttps://onecommunity.centurionrunning.com/races/one-community-2020?fbclid=IwAR22GBk0spL88r8oL9_zifSV1EFrVcioTXQgAE6qeyh9QR4yjWAa_hOSe8QShow notes0:00-8:23 Welcome from cohosts John & Eddie update on running plans8:23-9:40 Race Results9:40-13:03 Competition Winner13:03-21:42 Top Tip - Power Hour21:42–35:11 John interviews Dan & Nikki Carr Walls35:11-1:13:22 Eddie interviews Josh Barrow and Michelle Maxwell1:13:22-1:15:04 Closing comments

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