Run Thrive Survive

Run Thrive Survive

Por: Ciara Carter
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training. We are here to run our lives together!This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.
296 episodios disponibles

Latest episodes of the podcast Run Thrive Survive

Mostrando página 7 de 15

Fuel Up! Top Nutrition Tips for the Long Run! || with Julie Shobe 17/05/2022
Problem Solving: What is Solomons Paradox? 13/05/2022
FACT: Posting to Social Media Helps your Training 06/05/2022
Running Boston Injured! || with Carleth Keys 05/05/2022
Mindset Strategies for the Long Run || with Eric Deeter 03/05/2022
What piece of digital data should you use? 29/04/2022
Teletherapy meets Ultra running! With Shannon Mick 26/04/2022
An Easy Way to Improve Your Training! With Paul 22/04/2022
Money for your Mental Health? || With David Mulonas 19/04/2022
Is Running Your Drug? 15/04/2022
How to Use the Brain-Gut Connection to Your Advantage || with Melissa Bloom 12/04/2022
How can a PPR improve your performance? 08/04/2022
Easy Steps to Avoid Burnout for Overachievers || With Monica Denais 03/04/2022
What is the Cholesterol Hypothesis? || With Stefan Hartmann 31/03/2022
Oh Poop! And What Does it Tell Us About Our Gut? || with Dr. Tenesha Ward 22/03/2022
How I Adapt Fast to the Summer Heat in Training 18/03/2022
What Role Does Behavior Analysis Play in Health and Fitness? || with Nick Green 15/03/2022
What is the ONE Thing You Are Missing for Sleep? 11/03/2022
What is the Myth Behind the Psychology of Extreme Sports? || With Chloe Svolakosc LCSW 09/03/2022
4 Things We Don't Talk About that Appear with Weightloss 04/03/2022
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