Run Thrive Survive

Run Thrive Survive

Por: Ciara Carter
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training. We are here to run our lives together!This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.
296 episodios disponibles

Latest episodes of the podcast Run Thrive Survive

Mostrando página 15 de 15

16. Gateway River Run 04/04/2020
15. The first step: How to start running and how to keep going 03/04/2020
14. High-to-low: How does altitude effect your training? 02/04/2020
13. Redefining your goals 01/04/2020
12. Pick yourself up, get yourself going! 31/03/2020
10. Monday Magic: Mindset of Mondays 30/03/2020
9. Stories of Publix Marathon 28/03/2020
8. Taking a Step Back 27/03/2020
7. Curb your Snacking 26/03/2020
6. Immune 25/03/2020
5. Contagiously Nice 23/03/2020
4. Dealing with Disappointment 20/03/2020
3. Quads and Quarantine 19/03/2020
2.5 Training for Life Obstacles 27/02/2020
2. Race Review: Melbourne Eye of the Dragon 10k and 2 miler 18/02/2020
1. Planning for the Planner 14/02/2020
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