84. Merry Lil' Sanity || Tricks to Preserving your Sanity During the Holidays

24/12/2020 21 min Temporada 1 Episodio 84
84. Merry Lil' Sanity || Tricks to Preserving your Sanity During the Holidays

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Episode Synopsis

if 2020 has not been stressful enough, lets add some holidays! Holidays may look different for you this year. Whether you are not traveling or maybe you are the host, it feels strange, which adds to the stress on all of us! So let's talk about the obvious things that will help you mentally and physically that are quick and will relieve your stress!If you enjoy todays podcast follow me on Facebook, Insta, and Tik Tok @therunprenuer--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/ciara-carter6/supportSupport the show🌿Run Your Life With Me:Instagram: @runthrivesurvive🌿Email Me: [email protected]🌿 Check out more on runthrivesurvive.com