Run Thrive Survive

Run Thrive Survive

Por: Ciara Carter
Run Thrive Survive is here to promote the conversation of mental health among runners and endurance athletes. Whether you are using it as a coping method, it has saved you in dark times, or it continues to help you thrive. This podcast creates the space to open the conversation with other athletes' stories to inspire and also provide critical tools that every endurance athlete can use to improve their mental state during and outside of training. We are here to run our lives together!This podcast is not for intended use to be used as a therapy. Please seek professional help if you are experiencing extreme mood swings or any symptoms that are concerned.
296 episodios disponibles

Latest episodes of the podcast Run Thrive Survive

From Addiction to Ultra Marathons: Kelly’s Story of Recovery and Purpose 16/06/2025
Sober Miles: The Ultra Journey of Grit, Recovery, and Redemption with Christian Peranzi 30/05/2025
When Running Becomes Too Much: Healthy vs. Unhealthy Obsession 02/02/2025
Think Running in the Rain Doesn’t Make You Tough? Think Again! 12/01/2025
Overcoming the Mental Toll of Running Injuries 05/01/2025
Why We Need To Talk About Mental Health in Athletes, Particularly Runners! 29/12/2024
Psych Protocol: A Supplement Strategy with Stefan Hartmann PA-C 20/12/2024
Be Your OWN Cheerleader 15/12/2024
Chill, Sweat, Recover: My Sauna and Cold Plunge Routine 09/12/2024
Holiday Hustle: Managing Your Running Schedule Like a Pro" 01/12/2024
Is Stress Making it Harder for you to Lose Weight? 04/11/2024
Is Strava Affecting Runners Motivation? 31/10/2024
Windy City Wins: Chicago Marathon Recap with Chris McVey 28/10/2024
Fuel Right, Run Strong: Unlocking the Power of GBOMBS! With Mason Wright 17/10/2024
Running Past Imposter Syndrome: Owning Your Stride On and Off the Trail w/ Hillary 24/09/2024
Shielded by Shame: Unpacking the Ego’s Hidden Defense 20/09/2024
Stop Feeling Guilty for Slowing Down: The Mental Health Secret You Need 13/09/2024
Chasing Shadows: Battling Dark Thoughts on the Ultra Marathon Trail with Rick James 09/09/2024
Why is it SO hard to run when you are Anxious? 16/08/2024
Having Trouble Getting Up? (runner struggles edition) 09/08/2024
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