In the inaugural episode of RunPod, Brig (Dr) J Muthukrishnan, SM, VSM—an ardent long-distance runner himself—welcomes a truly inspiring guest, Dr. H.K. Rangan. At 71, Dr. Rangan continues to push the limits of endurance, proving that age is just a number when it comes to passion and perseverance. A distinguished gastrointestinal surgeon and an alumnus of the J Batch of AFMC, Dr. Rangan shares his remarkable journey of balancing a demanding medical career with his love for running.With personal anecdotes, expert insights, and a shared passion for the sport, this episode sets the tone for RunPod—a podcast that celebrates the spirit of running and the resilience of the human body and mind. Whether you're a seasoned marathoner, a casual jogger, or someone looking for motivation to start, this conversation will leave you inspired to hit the road and chase your own endurance goals.🎧 Tune in to the first episode of RunPod and get ready to be inspired!

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