A doctor by profession and a recreational runner by passion, Dr Abhilasha Rai embodies grit, growth, and the joy of pushing beyond limits.Her running story began modestly with a 5K at AFMC—but quickly gathered pace. From her first half marathon in 2019, she’s gone on to complete her first official full marathon at Tata Mumbai Marathon, and never looked back.2024 marked a milestone year in her running journey—completing the PROSLAM series, conquering the Rohtang Epic 50 miler, braving the altitude of Khardungla Challenge 72 km, and enduring the formidable Border Hell Race 100 km.In this episode, Dr Abhilasha shares the mental, physical, and emotional highs and lows of long-distance running while balancing the demands of a medical career. Tune in as she reflects on the power of persistence, the magic of the mountains, and her dream to keep exploring what lies ahead—just under her two feet.

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