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Listen "Episode 14: Finding Rhythm in the Run"
Episode Synopsis
In this episode, Brig Dr J Muthukrishnan is joined by Dr Bernard Rodrigues, an alumnus of the Armed Forces Medical College and a runner who finds balance and clarity in motion. Introduced to fitness during his college days, Dr Bernard has carried that joy into his daily life, making time for running and cycling amidst the demands of career and personal growth.Join the conversation as he shares how the road has been a steady companion through the changing seasons of life.
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Episode 32: In the Space Between Strides
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Episode 31: Mojo Miles
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Episode 29: No Finish Lines, Not Intervals
25/06/2025
Episode 27: Chasing Miles, Finding Meaning
18/06/2025
Episode 25- Late Start, Lifelong Pace
11/06/2025
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