RUN PLANET 365

Por: Arturs Bareikis
Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner.

I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23.

Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29.

I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others runners.

You will learn about training and many more intresting topica
360 episodios disponibles

Latest episodes of the podcast RUN PLANET 365

Mostrando página 4 de 18

What are you afraid of? 22/01/2024
Biggest Heart Rate Training Mistake? 21/01/2024
Finding the best version of yourself 19/01/2024
New year 2024 and new Goals 03/01/2024
Progression runs 17/12/2023
Should we always try to PR? 11/12/2023
Recovery after Marathon 08/12/2023
Biggest Heart Rate Training Mistake? 06/12/2023
My heart rate training method explained 02/12/2023
Race week marathon tips 30/11/2023
How long should your base phase be? 18/11/2023
Always think long term development! 14/11/2023
Specific Stage versus Base Phase 13/11/2023
Who needs a running coach? 10/11/2023
Without the foundation there is no success 10/11/2023
How to calculate your Heart Rate %? 06/11/2023
Why most people dont improve in running? 05/11/2023
Most important thing about HR? 30/10/2023
Running easy is very important. 23/10/2023
Heart rate training versus pace training? 20/10/2023
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