Training tip: Proof of Time

07/05/2022 14 min Episodio 2

Listen "Training tip: Proof of Time"

Episode Synopsis

During May’s (2022) Training Tip episode, we are talking about obtaining a Proof of Time (PoT) for a runDisney Event.
- What does it mean to have a PoT?
- What does having a PoT do for me?
- What are the current PoT times and dates?
- How can you work getting a PoT into your training schedule?

Samantha Santy is a VDOT certified running coach. Reach out to her on instagram at @runmagicalmiles if you are interested in having a personalized training experience to help you reach your running goals.