Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Por: Run Farther & Faster
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
263 episodios disponibles

Latest episodes of the podcast Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Mostrando página 5 de 14

Episode 182: Get out of Your Own Way: Five Common Patterns That Can Hinder Progress 14/09/2023
Episode 181: Dr. Kevin Stone Shares How We Can Creatively Avoid and Treat Injuries. 31/08/2023
Episode 180: Julie Shares an Update 19/08/2023
From Boston to the Beltway, Fogell Mcloving (Jonathan Ladson) Shares How He Finds Joy in the Journey 10/08/2023
Episode 178: Five Small Training Changes That Lead to Big Performance Gains, a Coaching Episode 21/07/2023
Episode 177: Melody Fairchild Empowers Young Athletes to Run Happy and Healthy 07/07/2023
Episode 176: Kids and Sports—A Conversation with Registered Dietitian, Amy Goldsmith 30/06/2023
Episode 175: Harold Rosen Proves That Age Is Just a Number 23/06/2023
Episode 174: Tips for Setting up a Successful Summer Training Cycle for a Fast Fall 02/06/2023
Episode 173: If the (Super) Shoe Fits, Wear it! A Conversation with RnJ’s Kelly Scherf 25/05/2023
Episode 172: Sports Science Journalist and Author, Christine Yu 11/05/2023
Episode 171: YES YOU CAN! A Conversation with Boston Marathon Legend, Rick Hoyt, and his Brother, Russ Hoyt 03/05/2023
Episode 170: Lisa and Julie's Boston Marathon 2023 Recap 26/04/2023
Episode 169: Live Show from the Boston Marathon-Podium Pioneers! 24/04/2023
Episode 168: Tips for Boston Marathon Tapering and Spectating (with Spectating Expert Darren Sapper) 05/04/2023
Episode 167: Alisa Harvey 31/03/2023
Episode 166: Exciting Boston Marathon Update with Cherie Louise Turner 25/03/2023
Episode 165: Physical Therapist, Rachel Miller, Shares How to Avoid Injury before the Boston Marathon 18/03/2023
Episode 164: Why the Boston Marathon Is a PR Course and How You Can Make That Happen 11/03/2023
Episode 163: Sports Psychologist, Dr. Justin Ross Is Back to Help You Maximize Your Running Potential with Joy! 02/03/2023
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