Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Por: Run Farther & Faster
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
263 episodios disponibles

Latest episodes of the podcast Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

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Episode 222: Miss USA 2024, Alma Cooper, Takes on the Chicago Marathon 10/10/2024
Episode 221: Lisa Runs Free in New Hampshire: Clarence DeMar Marathon Recap 03/10/2024
Episode 220: From ACL Surgery to Boston Qualified: Julie’s Last Chance BQ.2 Marathon Race Recap 13/09/2024
Episode 219: Nate Kahaiali’i Is Lahaina Strong 02/09/2024
Episode 218: Underfueling and Injury: An Important Discussion with Registered Dietitian, Amy Goldsmith 22/08/2024
Episode 217: Run Farther & Faster Runner, Susan Spencer 16/08/2024
Episode 216: Troubleshooting Summer Setbacks 09/08/2024
Episode 215: Why, How, and When to Race a 5K during Marathon Training 11/07/2024
Episode 214: When Super Shoes Aren’t So Super-A Conversation with Dr. Jay Spector 28/06/2024
Episode 213: Everything You Need to Know to Qualify for the Boston Marathon 14/06/2024
Episode 212: Dr. Brad Serwer Talks Running and Heart Health 08/06/2024
Episode 211: It’s Not You…It’s the Heat! 31/05/2024
Episode 210: All in Stride-A Conversation with Author Johanna Garton 23/05/2024
Episode 209: Live Show from the 2024 Boston Marathon with Bri Boehmer, Kelly Bruno, and Alisa Harvey 17/05/2024
Episode 208: Author Maggie Mertens and the Impact of Culture and Science on Women’s Running 11/05/2024
Episode 207: Boston Marathon 70-74 Age Group Champion, Dawn Ebbetts 04/05/2024
Episode 206: Boston Marathon 2024 Recap Part 2–Lessons from Our Runners 26/04/2024
Episode 205: Our 2024 Boston Marathon Weekend Recap (Part 1) 18/04/2024
Episode 204: Boston Marathon Weather with Meteorologist Tevin Wooten 12/04/2024
Episode 203: Six-Time Boston Marathoner and Menopausal Specialist, Dr. Benita Stephens 04/04/2024
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