Episode 224: How to Fill the Spaces Between Your Races

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
29/10/2024 22 min

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Episode Synopsis

Did you know that the most opportune time for injury is during the weeks after finishing a goal race? Join us for our drive home from the Marine Corps Marathon during which we discuss how to approach your running in between training cycles. You can find us on Instagram and Facebook. Looking for coaching? Email us at [email protected] to set up a coaching call. Thanks for listening!

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Episode 258: Nine Seconds from Boston: Breaking Down the 2026 BQ Cutoff 26/09/2025
Episode 257: DNF: Determined, Not Finished 12/09/2025
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