Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Por: Run Farther & Faster
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
262 episodios disponibles

Latest episodes of the podcast Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

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Episode 241: Every Year the Boston Marathon Teaches Me Something New: a Conversation with Pat Okker 21/03/2025
Episode 240: Hacks are Wack and Boston Marathon Prep Tips 14/03/2025
Episode 239: Masters Runner and New York Times Investigative Reporter, David Fahrenthold 07/03/2025
Episode 238: Navigating Injury During a Training Cycle with Elizabeth Karr, DPT 01/03/2025
Episode 237: Fueling for Masters Runners with Registered Sports Dietitian, Claire Shorenstein 21/02/2025
Episode 236: Fifteen Lessons We’ve Learned from Fifteen Years of Coaching 14/02/2025
Episode 235: Boston Marathon 2024 Course Record Holder, Cristina Burbach 07/02/2025
Episode 234: Racing with Courage and Heart with Kellie Redmond 01/02/2025
Episode 233: Women’s Running Pioneer, Gordon Bakoulis 24/01/2025
Episode 232: Courage over Confidence—A Conversation with Dr. Mitchell Greene 17/01/2025
Episode 231: A Boston Marathon Coaching Episode: Small Changes Lead to Big Improvements 09/01/2025
Episode 230: How She Did It-Featuring Run Coach Nicole Dobransky 19/12/2024
Episode 229: Our Annual Favorite Things Episode, Featuring Ted McGreer, Owner of Ted’s Shoe & Sport 12/12/2024
Episode 228: Phil Stewart, Credit Union Cherry Blossom Race Director 05/12/2024
Episode 227: How She Did It: Leigh Stewart Blum’s BQ Journey 28/11/2024
Episode 226: Trips Happen! Navigating Training Mishaps with Physical Therapist, Rachel Miller 21/11/2024
Episode 225: How She Did It-Suzanne Mishkin’s BQ Journey 15/11/2024
Episode 224: How to Fill the Spaces Between Your Races 29/10/2024
Episode 223: Lessons from Berlin and Chicago 2024 and What to Know for Future Crowded Races 18/10/2024
Episode 222: Miss USA 2024, Alma Cooper, Takes on the Chicago Marathon 10/10/2024
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