Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Por: Run Farther & Faster
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
264 episodios disponibles

Latest episodes of the podcast Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Mostrando página 12 de 14

Episode 44: Passion Produces PRs:Matt Fitzgerald Shares How He Ran the Dream with the NAZ Elite Team 01/05/2020
Bonus Episode: Keep Running Healthy in Pandemic Times--the Audio Version of a Webinar with Rachel Miller of ProAction Physical Therapy (4/29/20) 29/04/2020
Episode 43: Failures Provide the Building Blocks for Success: A Conversation with Conroy Zien 25/04/2020
Episode 42: Recapping Our Favorite Boston Marathon Moments with Dan DiFonzo and Ken Trombatore 20/04/2020
Episode 41: Hope Is Really All We Got: Boston Marathon Race Director, Dave McGillivray 16/04/2020
Episode 40: Michael Wardian Shares Why We Can and Should Set Audacious Goals 10/04/2020
Episode 39: Wootton High School Coach, Personal Trainer, and Top Masters Runner, Kellie Redmond, Shares Her Secrets to Running Healthy in All Stages of Life 03/04/2020
Episode 38: It's the Little Things: Top Physical Therapist, Rachel Miller, Shares What All Runners Should Be Doing to Come Out of Quarantine Stronger and Faster 28/03/2020
Episode 37: Running and Coping During a Pandemic: A Conversation with Certified Mental Performance Consultant, Carrie Jackson Cheadle 20/03/2020
Episode 36: 2:31 marathoner, Kate Landau, shares her incredible journey. 13/03/2020
Episode 35: Dr. Justin Ross: How and Why We Need to Train Our Brains to Run to Our Fullest Potential 06/03/2020
Episode 34: Your Engine Needs Fuel! Boston Registered Dietitian, Laura Moretti Reece, Provides Tips for Running Your Best Boston Marathon 28/02/2020
The Shoe Episode: The What, Why and How behind the Nike Vaporfly Shoes and Why Runners Need to Get Fit and Be Fit for the Boston Marathon 22/02/2020
Episode 32: Two Months to Go! Training Do's and Don'ts for Running Your Best Boston Marathon! 15/02/2020
Episode 31: Olympic Trials Qualifier, Cherry Blossom Race Director, and 24-Time Boston Marathoner, Phil Stewart 06/02/2020
Episode 30: Israeli National Champion, Speedy Beatie Deutsch, Is Back! 30/01/2020
Episode 29: At 71, Jeannie Rice Continues to Break World Records in Every Distance without Injury 23/01/2020
Episode 28: Boston Marathon Training and Scoop with Runner’s World Contributor and Co-Author of Rebound, Cindy Kuzma 17/01/2020
Episode 27: Boston Marathon and Spring Marathon Training Tips for the Base Building Phase 09/01/2020
Episode 26: We Are Back! Welcome to the 2020 Run Farther & Faster Boston Marathon Podcast 29/11/2019
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