Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Por: Run Farther & Faster
Coaches Lisa Levin and Julie Sapper provide tips and tricks for running farther, faster, and stronger. After running the Boston Marathon 32 times collectively, Julie and Lisa, along with weekly guests, provide advice for training and racing. While specific to Boston, this podcast is appropriate for runners of all levels and ages.
266 episodios disponibles

Latest episodes of the podcast Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Mostrando página 10 de 14

Episode 84: The Weight of Weight: How Weight Worries and Body Image Hinder Our Performance-a Conversation with Amy Goldsmith, RD 16/04/2021
Episode 83: Sleep Is Our Investment in Tomorrow: A Conversation with Sleep Medicine Specialist, Dr. Meeta Singh, MD 09/04/2021
Episode 82: When Should I Start My Next Training Cycle? Coaching Tips & More 03/04/2021
Episode 81: Running is NOT Therapy...but It Sure Helps: A Conversation with Dr. Rachel Tambling 19/03/2021
Episode 80: Bobbi Gibb, the First Woman to Run the Boston Marathon, Shares Why Representation Matters 12/03/2021
Episode 79: RRCA President, George Rehmet , Shares Why Diversity, Equity, and Inclusion in Running Matters 05/03/2021
Bonus Episode: Running through Menopause Webinar -Part 2 01/03/2021
Episode 78: First Lady of Running and Three-Time Boston Marathon Champion, Sara Mae Berman, and Her Husband and Coach, Larry Berman 27/02/2021
Episode 77: At 42 Years Strong, Heather Malone-Wolf Is Changing the Optics of Running 19/02/2021
Episode 76: Tips for Breaking through a Plateau to Run Farther & Faster 12/02/2021
Episode 75: Being Fit on the Inside: A Conversation with Heart Health Heroes, Karin Bertozzi and Jeanmarie Gallagher 05/02/2021
Bonus Episode: Running through Menopause Webinar with Dr. Tobie Beckerman and Rachel Miller, PT 01/02/2021
Episode 74: Facts Matter: A Conversation with News Anchor & Endurance Athlete, Adam Longo 29/01/2021
Episode 73: Give Yourself Some Grace: A Conversation with the Running Rabbi, Laurie Rice, and the Faster Pastor, Christine Dunn 22/01/2021
Episode 72: Age Is Just a Number: A Conversation with Elite Masters Runner, Heather Knight Pech 15/01/2021
Episode 71: Hindsight is 2020–A Recap of This Crazy Year 31/12/2020
Episode 70: Sports Nutrition Expert, Nancy Clark, RD, Shares Advice For Masters Athletes 18/12/2020
Episode 69: A Conversation with RunMitts Founder, Coach, and Runner, Susan Clayton 03/12/2020
Episode 68: Lisa and Julie’s Favorite Things! 20/11/2020
Yes, Real Races Are Possible in a Pandemic: Race Director Ken Racine Shares How. 13/11/2020
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