Today I’m talking about new beginnings. If you’re in my running community or a private client, you’ve heard me talk about a new running book that has absolutely taken me by storm. Listen in as I share more. As a podcast listener, I want you to know that My Runner’s Mind 12-week coaching will start the 2nd week of January. We’re not officially open for enrollment yet but click on the form below to connect with me for more information.    Runner’s Mind Coaching Form: https://bit.ly/32ErVQa   Join the facebook community ‘Train for a Half Marathon’: https://www.facebook.com/groups/TrainforaHalfMarathon   Are these tips helpful? Keep in touch! Leave me a message at https://www.instagram.com/stine_turgeon/   Chi Running article referenced on episode: https://www.active.com/fitness/articles/5-elements-of-chi-running

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