Kia Ora Run Adjacent listeners!In this episode we chatted to Renee and Corrine who are physios at M3 clinic, located on Commerce street, Whangarei. We had a fascinating chat about Calf muscles and the best ways to look after your runners body.Run Adjacent is proudly supported by Trek Trail and Fish, the runners candy store. 20% off GoodR sunglasses for the month of October. Discount code is Goodr20 Follow us on FacebookFollow us on InstagramSupport us on Patreon🎙️ Run Adjacent is proudly brought to you by Trek Trail & Fish – use code RA10 at trektrailfish.co.nz for 10% off (free shipping over $150).🏃‍♂️ Planning your next race? Use code RA20 for 20% off Sport Northland events – Kaitaia, Whangārei, Kerikeri and more: sportnorthlandevents.co.nzLike, follow or subscribe, and if you can – leave a rating or review!Follow @RunAdjacent on Facebook & Instagram. Support the pod: buy us a coffee ☕ Not on socials? Email: [email protected] Hosted on Acast. See acast.com/privacy for more information.

Ver todos los episodios