#14: Covid - A Check-in On Our Mental Health

31/01/2021 23 min Temporada 1 Episodio 14

Listen "#14: Covid - A Check-in On Our Mental Health"

Episode Synopsis

In this episode, I check in to see how this pandemic has been impacting us all. I share my thoughts and coping techniques in hopes of helping others stay strong and mindful. It's not easy, but we WILL get through it - together. Let me know what you think of the episode! Email me: [email protected]