RU Writing? - Mental Health and Journaling

11/05/2021 29 min

Listen "RU Writing? - Mental Health and Journaling"

Episode Synopsis

This week interns Laini, Anngie, Emily, and Diana talk about all things to do with writing and mental health. Specifically, the idea of a "tortured artist", the romanticization of mental health struggles in the field of writing, and the benefits journaling can provide for your mental health. 
Laini: How Writing Makes You Happier, Smarter, and More Persuasive
Anngie: Burning with Creativity: Authors Who Suffer from Mental Illness
Emily: 83 Benefits of Journaling for Depression, Anxiety, and Stress
Diana: Discover 8 Journaling Techniques for Better Mental Health