Welcome to the RU Strong Podcast, where host Jeff Durr dives deep into the stories of athletes, coaches, and leaders who inspire us to stay strong in life, on and off the field.
In this episode, Jeff sits down with Trent Clark, former college baseball player, Major League Baseball coach, and author of the transformational book Leading Winning Teams.
Trent’s journey is a masterclass in grit, intentionality,
and the relentless pursuit of excellence. From grinding through the hard lessons of life to embracing the philosophy of "The Pain Exchange"—the willingness to endure discomfort to achieve your dreams. Trent embodies the mindset of a true champion.
Trent shares how learning the hard way shaped his success, why the "comparison game" is a death trap, and the importance of taking ownership of your results by looking in the mirror. He emphasizes that performance beats everything, laziness has no place on the path to success, and
it's always about the team—not just you.
Through his C.A.R. Philosophy—Coachability, Adaptability, and Responsibility, Trent breaks down the key traits for building winning teams and thriving under pressure. With wisdom on poise, mental and emotional
preparation, and being a fast learner who brings value, Trent’s message will leave you ready to rise to your own challenges.
So, get ready to discover how to push past your pity parties, stay longer, work harder, and become the best version of yourself. Join Jeff Durr and Trent Clark as they explore the mindset, discipline, and grace it takes to lead and
win in life.
Let’s go All In—this is RU Strong!

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