E55 How to get TONED

04/09/2022 12 min Temporada 1 Episodio 55

Listen "E55 How to get TONED "

Episode Synopsis

This one’s for the ladies…. Today Des & Tam discuss how to get that desired toned look. You know the one…. Nice tight arms, sculpted legs, a perky booty, that overall defined look. Listen up if you’ve been hitting the gym consistently and still not building the physique you want.