You want an Impressive Physique, Build MORE MUSCLE! The fitness industry tends to force "LESS" down your throat. Less Sugar, Less Calories, Less Alcohol, Less BODY FAT and something you never seem to hear is More. But what if we told you that focusing on building more MUSCLE, can actually give you all the same, if not Better Results than less?
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In Today's episode, Des and Tam go over all the benefits building more muscle mass has to offer, such as increased calorie burn, physical strength, better body composition and more. They also teach you how to run a proper Build Phase, so you can come out looking STRONG, SEXY, JACKED & LEAN
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CONNECT WITH US ON INSTAGRAM:
@dh.pt_muscle_strength
@train_with_tam

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