E113 AVOID Halloween Temptations and Overindulgence

29/10/2023 12 min Temporada 2 Episodio 113

Listen "E113 AVOID Halloween Temptations and Overindulgence"

Episode Synopsis

How on earth do you resist the temptation of all the DELICIOUS Halloween TREATS and stay on track with your Health and Fitness goals?
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Tam gives practical strategies, tips, and personal stories to help you Get ready to conquer those spooky temptations and enjoy a guilt-free Halloween season!