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Listen "E105 The Success Formula to Achieve your Biggest Dreams"
Episode Synopsis
What kind of Mindset do you need to Achieve your Biggest Dreams?
Des is going to share with you why you need to have a balance of Team NO EXCUSES and SELF-CARE. Living either one to the extreme can negatively impact the chances of you achieving your goals. Listen to her story of how playing for team no excuses led to her fainting at a public Hot Pool on a first date...... Our bodies & mind require Rest to properly Recover, Heal & Continue making Progress.
Your wildest DREAMS are closer than you think, and this episode will take you through the process needed to achieve them.
Instagram: @dh.pt_muscle_strength @train_with_tam
Des is going to share with you why you need to have a balance of Team NO EXCUSES and SELF-CARE. Living either one to the extreme can negatively impact the chances of you achieving your goals. Listen to her story of how playing for team no excuses led to her fainting at a public Hot Pool on a first date...... Our bodies & mind require Rest to properly Recover, Heal & Continue making Progress.
Your wildest DREAMS are closer than you think, and this episode will take you through the process needed to achieve them.
Instagram: @dh.pt_muscle_strength @train_with_tam
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