11-Minute Guided Meditation to Reduce Stress and Anxiety

26/02/2023 11 min Temporada 1 Episodio 6
11-Minute Guided Meditation to Reduce Stress and Anxiety

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Episode Synopsis

Send us a textToday's guided meditation takes us to a quaint duck pond where we will let the sights and sounds of nature carry our anxiety away. We may even make a (tiny) friend along the way! So sit back, get comfortable, and let's enjoy a few moments to simply relax and take in the world around us.Ambience: pond, ducks, wind, trees.Support the showBuy Us a Coffee: https://www.buymeacoffee.com/rrwithri1Instagram: https://www.instagram.com/rrwithri/Facebook: https://www.facebook.com/profile.php?id=100090364985729X (Twitter): https://twitter.com/RRwithRi Podcast Home: https://rrwithri.buzzsprout.com

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