Rox Lyfe - The HYROX Podcast

Por: Greg Williams
The go-to podcast for HYROX athletes and hybrid fitness fans chasing peak performance. Hosted by HYROX commentator Greg Williams, each episode features in-depth interviews with world-class athletes, rising stars, and expert coaches shaping the hybrid training scene. You’ll get race-day insights, proven training tips, behind-the-scenes stories, and strategic breakdowns from the front lines of HYROX competition. Whether you're aiming for a new PB or just want to stay plugged into the sport’s evolution, this show delivers the knowledge and motivation to push your limits. New episodes weekly.
169 episodios disponibles

Latest episodes of the podcast Rox Lyfe - The HYROX Podcast

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UK's Most Experienced HYROX Athlete - Paul Gillingham 05/09/2024
HYROX Men's Doubles 2024 World Champion - Marc Dean 29/08/2024
Olympic Silver Medalist (BMX Freestyle) & HYROX Athlete: Kieran Reilly 22/08/2024
Making the HYROX Elite 15 and Captaining Italy - Camilla Massa 15/08/2024
Stairclimbing, and Lactate Clearance Tips, for HYROX - Chris Woolley Interview 08/08/2024
John Singleton (Coaching HYROX and CrossFit Games Athletes) 01/08/2024
HYROX Elite Race Qualifying (Mo Fuerste Reveals New Process) 28/07/2024
Brakken Kraker (Running Training for HYROX) 25/07/2024
Gareth Timmins (The 0.1% Academy) - Peak Performance Mindset 18/07/2024
Hunter McIntyre (what happened at the 2024 HYROX World Championships) 11/07/2024
Meg Martin (HYROX Mixed Doubles World Champion) 04/07/2024
Jake Dearden (HYROX Mens Doubles World Champion and Master Trainer) 27/06/2024
Michael Sandbach (2nd Fastest Man in HYROX!) 20/06/2024
Alexander Rončević (2024 HYROX World Champion) 13/06/2024
Geordie Stewart (Winning HYROX London, Climbing Everest, and Riding Across the World) 06/06/2024
Vivian Tafuto (from Swimming to HYROX Elite) 30/05/2024
Steve Moharic (Special Forces Commando, and Attack Dog Handler, on HYROX) 23/05/2024
HYROX Despite Being Told He'd Never Walk Again (SCI Motivation) 16/05/2024
Improve your Running Technique (Fredrik Zillén) 09/05/2024
Fitness Psychologist's Best HYROX Tips (Robin Hughes from Getahead) 02/05/2024
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