In this episode, Josy Verdonkschot shares his thoughts on the 205 Henley Royal Regatta, highlighting standout performances from NYAC's Collins and Wanamaker and offering praise for rising talent Fin Hammill. He reflects on the USA  team's current form following recent World Cup Regattas and racing, he previews key takeaways from standout performances in the men's single, men's quad, women's four, and eight. Josy discusses expectations heading into Selection Camp 2, the integration of lightweights into the open squad, and early impressions of the mixed eight. He also touches on the beach sprints as the sport expands .

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