Listen "S01 Episode 16 | Building Self-Trust"
Episode Synopsis
When you walk through the door at practice, when you step onto the field for the big game - Do you trust what athlete is going to show up, or do you feel like it's a guessing game? Learning to trust who you are, building up your self-belief, takes time and effort. Once you've strengthened your relationship with yourself, you'll know 100% without a doubt which athlete will be showing up.
In this episode I break down what it means to trust yourself, and how you can build a relationship with yourself. I provide two different strategies you can start today, that will help you strengthen your self-belief and build your self-trust. After all, the number one thing standing in the way of your success - IS YOU.
In this episode I break down what it means to trust yourself, and how you can build a relationship with yourself. I provide two different strategies you can start today, that will help you strengthen your self-belief and build your self-trust. After all, the number one thing standing in the way of your success - IS YOU.
More episodes of the podcast Routine Activation | Building Confident Athletes
S02 Episode 02 | Becoming an Action Taker
28/11/2023
S02 Episode 1 | Owning Your Season
21/11/2023
S01 Episode 23 | Being a Confident Athlete
28/02/2022
S01 Episode 22 | Defining Success
14/02/2022
S01 Episode 17 | Eliminating Overthinking
06/12/2021
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.