19: Strategies for Healing Your Brain and Body with Daily Exercise

25/05/2021 42 min Episodio 19
19: Strategies for Healing Your Brain and Body with Daily Exercise

Listen "19: Strategies for Healing Your Brain and Body with Daily Exercise"

Episode Synopsis

CME CREDIT IS NO LONGER AVAILABLE FOR THIS EPISODE If you need that little push to make exercise (and adventure) a part of your daily life, listen to this episode.  Roadblocks to daily exercise are easy to identify, yet there are many reasons why it is beneficial for us.  As our expert shared, there isn't bad weather, just "bad gear."  Join us today. Gerard Clancy, MD, Senior Associate Dean for External Affairs and Professor of Psychiatry, University of Iowa Carver College of Medicine Gregory A Schmidt, MD, Professor of Internal Medicine in the Pulmonary, Critical Care and Occupational Medicine Division; Associate Chief Medical Officer for UI Health Care’s Critical Care programs.