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Listen "Snooze & cruise the Chinese nap culture"
Episode Synopsis
Spaniards have their siestas, and some Chinese still enjoy after lunch naps-both are about that midday recharge. With recent research suggesting that napping could delay brain aging, do you think we're onto something that these cultures have been practicing all along? / Is eating in front of the TV bad for you (17:28)? On the show: Heyang, Steve Hatherly & Yushun
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