Can 'sleep economy' improve our sleep?

21/03/2024 24 min
Can 'sleep economy' improve our sleep?

Listen "Can 'sleep economy' improve our sleep?"

Episode Synopsis

Not to be nosy or anything, but how did you sleep last night? The latest sleep report found that Chinese people don't get enough sleep, averaging less than 7 hours. Gen Z, especially, is even having difficulty falling asleep. What's keeping you up at night? Do you think more technology can offer solutions to ease us into calm and restorative slumber? On the show: Heyang, Yushun & Josh Cotterill