Growing food in your gardens starts with rich, nutrient dense healthy soil. The foundation for that soil is composting. 'Farmer Greg' Peterson of The Urban Farm breaks down the 'greens and browns' of composting along with other contributions from worm castings, chickens and soldier flies. Plus the added benefit  composting has for the environment and food security.
Original broadcast archive page with expanded content
https://rosieonthehouse.com/podcast/outdoor-living-hour-urban-farming-and-beginnercomposting-with-the-urban-farm/

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