42 | Setting and Enforcing Your Boundaries with Dr. Ayanna Abrams - Licensed Psychologist

Rosé with Rae
09/02/2023 1h 0min
42 | Setting and Enforcing Your Boundaries with Dr. Ayanna Abrams - Licensed Psychologist

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Episode Synopsis

I love having medical and mental health professionals on the podcast because they have a way of gently and lovingly getting us all the way together. Dr. Ayanna Abrams, Clinical Licensed Psychologist, is no different. This episode is for you if: You are someone who loves hard and loses yourself in relationships You fall victim to people pleasing or doing things out of guilt You are lost on how to set and honor boundaries You feel that you always have to be everything to everyone You are intentionally pursuing a deeper relationship with yourself Or if you just love Black women getting real about mental health. Dr. Ayanna is snatching edges, but she does it with such grace and love. Grab a glass of rosè and a notebook, because this is a noteworthy episode. She's closing out the episode with a soul-honoring journal prompt. Cheers!!! Follow, support, and lean into Dr. Ayanna's wisdom. She shares such great content on instagram: @dr_ayanna_a Let's stay in touch babes: Visit the website: www.rachelsymonegilliam.com Instagram, Facebook, TikTok, Pinterest: @rachelsymonegilliam Text DAILYRAE to 22999 for daily encouragement, affirmations, and motivation to live your best life on purpose Subscribe to the newsletter 

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