Your body communicates long before symptoms appear — but most of us never learned how to interpret those messages. In this deep, empowering conversation, holistic counselor and best-selling author Dr. Evette Rose breaks down the emotional meanings behind physical pain, chronic symptoms, and the subtle signals we often ignore.Together, we explore how stored trauma shapes your health, why emotional patterns repeat, and the nervous system cues that reveal when you’re carrying more than you think. Dr. Rose explains how the body “speaks” through sensation, behavior, and stress responses — and how you can begin releasing emotional blocks without reliving trauma.If you’ve been wondering why your body reacts the way it does, why symptoms intensify during stress, or how to work with your body instead of fighting it, this episode gives you a grounded, compassionate roadmap back to balance.In this episode, we cover:• What your body is trying to tell you when symptoms won’t go away• How trauma imprints show up in your health, behavior, and relationships• Why emotional loops repeat — and how to break them• Somatic clues that reveal hidden stress and unresolved patterns• Breathwork, boundaries, and practical tools to calm the nervous system• How to listen before the body “shouts”About Dr. Evette Rose:Global teacher, researcher, and author of Metaphysical Anatomy, with work spanning 43 countries and 21 books.Resources:Explore Dr. Rose’s work: metaphysicalanatomy.comJoin the Rosabelievers community for free tools: rosabelzohfeld.com/rosabelieversConnect with Rosabel on Instagram: @rosabelunscriptedIf this episode resonates, follow the show and share it with someone who needs clarity, grounding, and hope.

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