Roots Running

Por: Al Ferguson and Sean Cate
Roots is a trail and ultrarunning focused show born out of a deep appreciation for the humble origins of our sport, and a dedication to shedding light on stories that won't otherwise be told.

98 episodios disponibles

Latest episodes of the podcast Roots Running

Mostrando página 3 de 5

Fitness Trackers as Tools: WTGGT- Episode 54 19/08/2024
Calories In Calories Out, Insulin, and Fat Loss/Gain: WTGGT- Episode 53 09/08/2024
ANOUNCEMENT: Upcoming WTGGT SHOWDOWN 06/08/2024
State of the Podcast Address: WTGGT- Episode 52 30/07/2024
Deloading and Periodization for Science Based Training: WTGGT - Episode 51 23/07/2024
Science Based Lifting, Dr. Mike Israetel, 50th Episode Recap: WTGGT - Episode 50 15/07/2024
Chris Jean speaks on hard work and proving skeptics wrong: WTGGT - Episode 49 01/07/2024
Rise of the Run Club & Hybrid Athlete Trends: WTGGT - Episode 48 24/06/2024
Tanner Petty discusses how to prioritize training with a busy lifestyle: WTGGT - Episode - 47 17/06/2024
Nutrition, Controversial Foods, and Burnout: WTGGT -Episode 46 10/06/2024
Cocodona 250, the future of ultra running, and lifestyle choices for you: WTGGT - Episode 45 03/06/2024
Ben Wright on Rock Climbing, Guiding, and Mental Health: WTGGT- Episode 44 20/05/2024
Who We Look Up To: WTGGT - Episode 43 13/05/2024
Weight Lifting is for Everyone with Garrett Lanham: WTGGT - Episode 42 06/05/2024
The Masculine Urge to Shave your Head: WTGGT - Episode 41 29/04/2024
Sean's New Experience at Promise Land: WTGGT - Episode 40 22/04/2024
Chronic Overtraining and How to Avoid It: WTGGT - Episode 39 15/04/2024
Trace Cruz on Breathwork for Recovery, Stretching, Hypertrophy Training and More: WTGGT - Episode 38 08/04/2024
Happy Easter From WTGGT 01/04/2024
Big Update from Sean and Adam: WTGGT - Episode 37 25/03/2024
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