Mike has over fifteen years of strength and conditioning experience, having been the Head Strength and Conditioning Coach at two colleges, where he oversaw the training of 26 varsity teams, supervised the campus fitness center and its staff, ran the colleges’ strength and conditioning internship programs, and helped coach the track teams. Taking a position with United States Army Special Operations Command, Caro has now coached in all major sectors of the strength & conditioning profession; from youth to professional and from high school to Division I college.  
He received his Master’s Degree in Exercise Science & Health Promotion from California University of Pennsylvania, and a Bachelor’s degree from Siena Heights University, where he had a successful track and field career, culminating with a university record and a finish in the 2003 National Champion in the Hammer Throw. Caro was inducted into the SHU Athletic Hall of Fame in 2014. A sought-after speaker in the strength and conditioning realm, Mike formerly served as the Chair of the NSCA’s College Coaches Professional Development Group and the College Coaches Advocacy Working Group. He works diligently with the NSCA to improve the strength and conditioning career field for both coaches and their athletes.   
How to contact Mike: 

[email protected] 
@CoachMikeCaro on Twitter & Instagram   


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